Alone
It’s like walking into a party with a
telescope strapped to your face
Everyone’s laughing drinking talking
about nothing in particular and you’re
standing in the corner staring into
galaxies no one else even knows are
there. You try to point them out. No one
sees them. You lower the telescope smile
nod pretend you’re looking at the same
things. Most people don’t talk about this
They don’t talk about what it’s like to
see patterns before they emerge. To feel
things before they’re spoken to hear the
tremble in someone’s voice even when
their words are calm. You don’t want to
notice it. You just do. And, the longer you
live like this the harder it becomes to
explain. Because, how do you describe the
burden of seeing what others refuse to
Carl. Young once said “Loneliness does
not come from having no people around
but from being unable to communicate the
things that seem
important.”. And, if that line lands in
your bones you already know what this is
You see the cracks in relationships
before they split the burnout before the
collapse the lie hiding behind the
polite smile the longing behind the
success story. And, when you speak about
it people say “You’re too much. You think
too deeply. You overanalyze
everything. But, the truth is you’re not
overthinking. You’re overfeing. And, and
you’ve been doing it for so long that
silence feels safer than honesty. Because,
every time you speak the truth you watch
people flinch. They weren’t ready for it
They didn’t ask for it. And, so eventually
you stop offering it. This is the part no
one tells you about intelligence
especially emotional or spiritual
intelligence. That it’s not just about
what you know it’s about what you feel
And, that knowing that feeling that
awareness it separates you. Not because
you’re better because you’re tuned to a
different frequency. And, that frequency
comes with a cost. Statistically
individuals in the top 2% of
intelligence distribution are two to
three times more likely to suffer from
anxiety depression and social withdrawal
Not because they’re unstable but because
they’re constantly processing what
others don’t even register. Their nervous
systems are flooded. Their minds never
rest. Their hearts carry what others
won’t touch but you wouldn’t know it by
looking at them. They blend in. They laugh
at the right times. They master the art
of hiding in plain sight. Until, one day
they can’t. Until, the weight becomes too
heavy to carry alone. And, here’s where
the real question begin. Not what’s wrong
with me. But, what am. I supposed to do
with this. Because, you’ve tried softening
your words. You’ve tried making yourself
smaller. You’ve tried agreeing when your
whole body wanted to speak the truth and
still the ache didn’t go away. So, maybe
the ache isn’t a problem. Maybe, it’s a
signal. So, maybe it’s your soul telling
you that you were never meant to stay in
the shallow end. By. Carl. Jung didn’t
study behavior to make people normal. He
studied the soul to help people become
whole. He knew that what makes us
different our depth our darkness our
vision isn’t a malfunction. It’s a
calling. But, before you can rise into
that truth you have to go down. Into the
parts of yourself you’ve ignored into
the voices you’ve silenced into the
figures inside you that have shaped your
relationships your longings your fears
and that hold the key to everything
you’ve struggled to understand. The ones
Jung called thema and the animus. And,
they’ve been waiting for you
What if the war isn’t out there at all
What if the conflict is inside and
wearing your face. And,. Carl. Jung believed
we each carry a hidden figure within us
a secret companion formed not by choice
but by nature. Um for men it’s the anima
the unconscious feminine. For women it’s
the animous the unconscious masculine
But, these aren’t just gendered traits
They are archetypal energies alive
complex often buried so deep that we
don’t see them until they sabotage our
lives. You felt this. That sudden
obsession with someone you barely know
That unexplained irritation with someone
who reminds you of something you can’t
name. That moment where you act
completely out of character driven by a
voice you can’t trace. That’s them the
inner other. Thema in a man might emerge
as mood swings inexplicable longings or
intense romantic projections. The animous
in a woman might appear as constant
inner criticism intellectual rigidity or
emotional
detachment. And, the more unaware you are
of them the more chaos they create. Jung
didn’t romanticize these forces. He
warned of their power. He called them
dangerous especially when ignored. They
possess a fatality he wrote that can on
occasion produce tragic results. And, if
you’re someone who sees deeply who feels
intensely who notices what others miss
these inner figures become even more
active. Because, your outer clarity stirs
the shadows within. And, what you refuse
to confront inside you will chase or
fight outside. You’ll fall in love with
the fantasy of someone who mirrors your
unlived self. You’ll battle with partners
not for what they’ve done but for what
they trigger in you. You’ll swing between
longing and withdrawal between needing
too much and trusting too little. Mary
Louise von. France. Jung’s closest
collaborator said it simply. The animus
uh fosters loneliness in women while the
thrusts men headlong into relationships
and the confusion that accompanies them
This isn’t theory. This is your history
Think back. How many times have you been
overwhelmed by an emotional tide you
couldn’t explain. How many arguments
weren’t really about the person in front
of you but about something older deeper
unnamed. This is why. Jung’s work matters
now more than ever. Because, we’re not
just battling society or systems or even
relationships. We’re battling
ourselves. Until, we recognize that the
enemy is often a part of us one we
haven’t yet listened to. We’ll keep
repeating the same painful loops. But,
here’s the shift. Once you see the animma
or animus not as a flaw but as a guide
everything begins to change. You stop
blaming. You start
integrating. You begin to reclaim the
parts of yourself you projected onto
other. And, it’s not a clean process
honesty and it’s messy emotional
disorienting cuz it asks you to sit with
the mirror. Not the one on the wall but
the one inside. The mirror that shows you
who you were pretending not to be the
parts you disowned the voices you muted
the chaos you feared. But, as you sit
something else begins to happen. The
projections fade the panic softens the
craving for someone else to fix you
dissolves. Because, now you’re not waiting
to be saved. You’re building a bridge
between who you’ve been and who you’re
becoming. And, the person who walks across
that bridge they don’t carry the same
kind of burden because they’ve stopped
running from it. They’ve turned around
faced it listened and in doing so
they’ve begun to lead
Some people carry their burden in
silence yeti and others carry it in
prophecy. Cassandra did both. The gods
gave her the gift of foresight. She could
see the future with razor clarity. But,
when she refused the god. Apollo he
cursed her. Not by taking away her sight
but by making sure no one would ever
believe her. She would speak the truth
She would warn of catastrophe. She would
cry out as the. Trojans opened their
gates to the wooden horse. And, no one
would listen. She wasn’t wrong. She wasn’t
dramatic. She wasn’t unstable. She was
simply unseen. There’s a reason her story
still echoes across time. Because,
Cassandra wasn’t just a myth. She was a
mirror. How many times have you known
before it happened. How many times have
you said “This doesn’t feel right.”. Only
to be brushed aside. How many times have
you been told you’re too much. You worry
too much. You think too much only to
watch what you warned about unfold. You
didn’t want to be right. You just want to
be heard. But, the world is allergic to
truth that arrives early. Most people
don’t want to see until it’s too late
And, those who do those who see first
feel first speak first are often cast as
unstable as inconvenient as overreacting
But, what if you weren’t
overreacting. What if you were just awake
in a room full of people still dreaming
Carl. Jung knew this weight well. A man
who knows more than others becomes
lonely he wrote. Because, awareness
doesn’t just illuminate it separates. It
creates a distance between what you know
and what you can say. And, in that space
doubt creeps in. Maybe, you start to
wonder if you really are too much. Maybe,
you stop trusting your own clarity. And,
maybe you begin to shrink not because
you’ve lost your vision but because
you’ve learned that truth costs. And, in a
world obsessed with ease truth becomes
expensive. But, here’s the danger. The more
often you’re ignored the more tempting
it becomes to stop speaking to silence
yourself before someone else does. You
learn to read the room before you read
your own soul. You start censoring what
you see just to stay close to people who
only love your quiet version. This is the
quiet death of a seer. Not because their
vision fade but because they stop
offering. Because, the silence is less
painful than being
dismissed. But, that silence comes at a
cost. There’s a moment a
threshold where you feel it. That if you
hide your truth one more time you might
never find your way back to
it. But, the more you dilute yourself for
others the more you
disappear. That the person they like
isn’t even you. And, that’s where the fork
appears
speak and risk exile or stay silent and
lose yourself. It’s a brutal choice. But,
it’s not a new because there was another
story another soul who faced that exact
decision. Not a prophetess this time a
king a wise one. And, what he chose says
everything about what it means to see
clearly in a world that does not mean
Let me tell you about him that he cuz in
his story you might recognize your
own. There was once a king
known not for his armies but for his
clarity. He ruled a city where reason
prevailed. Justice was real. People felt
seen. He listened more than he spoke. He
wasn’t perfect but he was wise and his
wisdom held the kingdom together until
one night. While the city slept a witch
came quietly and poured a potion into
the towns only well. By dawn everyone had
drunk from it. Everyone except the king
and by midday the kingdom had gone mad
They spoke in riddle. They accused each
other of crimes never committed. They
forgot what day it was. They feared
things that didn’t exist. They praised
things that had no meaning. And, yet to
each other they all seemed fine. It was
the king who now seemed strange distant
different. And, when he tried to speak
reason when he warned of what was
happening they didn’t listen. They looked
at him with suspicion. They whispered
behind closed doors. They called him
unwell. By nightfall they were ready to
remove him not because he’d failed but
because he’d stayed the same. So, the king
stood alone in his chamber holding a
goblet of water drawn from the same well
and he faced a choice. Drink and be
accepted or refuse and be exiled. And,
that night he drank. The next morning the
city rejoiced. Our king is one of us
again they said. He understands but he
didn’t. He just gave up trying to be
understood. And, so the madness continued
polite structured celebrated. This story
isn’t about kings and wells. It’s about
now. It’s about you. Because, if you’ve
ever hidden your insight just to be
accepted if you’ve ever laughed at the
wrong jokes just to avoid standing out
if you’ve ever nodded along when
everything in you screamed no then
you’ve tasted from the well. And, maybe
you didn’t even realize it. Maybe, you’ve
been sipping for years slowly letting go
of the parts of you that saw too much
felt too deeply spoke too early. Maybe,
you’ve adjusted your truth so well that
it now fits comfortably into
conversations that used to feel
unbearable. But, underneath the comfort is
grief. The kind of grief that only comes
from abandoning the truth to keep the
peace. Carl. Jung warned about this. He
said “The greatest danger isn’t in being
wrong. It’s in losing yourself inside the
collective in trading your clarity for
applause in giving up your mind so you
don’t lose your tribe. He knew that
individuation the becoming of your full
self requires solitude. It demands that
you step out of the current even when it
carries everyone you love. It asks you to
face the ache of being different the
silence of walking alone the fear of
never being understood. But, he also left
us something else a thread of hope. He
wrote “No matter how isolated you are if
you do your work truthfully and
conscientiously unknown friends will
come and seek you. Unknown friends not
saviors not crowds just people real ones
who don’t flinch at your truth who don’t
ask you to shrink who don’t confuse your
clarity for coldness or your depth for
drama. But, you won’t find them if you
keep drinking. You won’t find them if you
keep pretending. You find them by
standing in your truth even when it cost
you the room. You find them by staying
clear while the world celebrates
confusion. You find them by choosing to
speak not because it’s safe but because
it’s real. And, maybe you’re not there yet
Maybe, you’re still holding the goblet
still weighing the cost. That’s okay. But,
know this. Every time you choose to see
and stay silent a part of you goes quiet
too. And, every time you speak even if
your voice shakes even if no one listens
you keep something alive something rare
something sacred. The part of you that
sleeping. Not all burdens are loud. Some
sit silently on your chest in the middle
of a conversation smiling while you feel
the weight of everything left unsaid
Some don’t scream. They hum quietly just
beneath the noise of daily life. And,
that’s the strange thing about being the
one who sees too
much. It’s not always the seeing uh
that’s painful. It is it’s the pretending
not
to. You’ve likely done it without
realizing. You’re at dinner. Someone says
something off. The energy shifts. You feel
the tension before anyone else does. You
catch the glance the micro expression
the subtle
withdrawal. You know something just
happened but no one else seems to notice
So, you stay quiet. You don’t want to be
that person again. You know how it ends
They tell you you’re overreacting. They
say you’re reading too much into it. You
start to doubt yourself. Not because
you’re wrong but because you’re tired
Tired of being the only one who names
the invisible. And, so you edit. You
withhold. You smile more. You simplify
your thoughts so they can land without
resistance. You become fluent in small
talk even if it empties you. You hold
back not because you lack words but
because you’ve learned what truth costs
in a room that doesn’t want it
Psychologists call it masking. Others
call it fing. Jung might have called it
soul loss. Whatever you name it the
result is the same. You begin to
disappear and no one notices because the
version of you they see still functions
still shows up still says all the right
things. But, the real you the full you is
miles beneath the surface unspoken
undervalued unreachable. This is the
quiet cost of clarity. Not the suffering
that comes from misunderstanding but the
erosion that happens from constantly
understanding everyone else and never
being understood in return. And,
eventually it starts to feel normal that
you’re the one who adjusts that you’re
the one who carries the emotional labor
that you’re the one who absorbs the
discomfort so the room can stay light
But, here’s the dangerous part. You get
good at it. So, good in fact that even you
forget how much you’ve buried until one
day it catches up. It might be in the
form of burnout or a sudden wave of
grief that makes no sense or the
realization that you’ve surrounded
yourself with people who like you more
for your silence than your truth. And,
that’s when the reckoning begins. The
real work of individuation as. Jung
called it isn’t just about discovering
who you are. It’s about unlearning who
you became to survive. It’s not just
about waking up. It’s about coming back
to the parts of you that once spoke
freely. Back to the insights you used to
share before they were dismissed. Back to
the little intuitions you used to follow
before the world taught you to mistrust
them. But, that return isn’t easy because
the moment you start reclaiming your
clarity you begin losing your camouflage
you become visible again not as the
agreeable version but as the real one
And, that’s where the loneliness spikes
again because some of the people closest
to you may have never met the version of
you that’s now resurfacing. And, some of
them won’t want to. But, don’t let that
stop you. Because, the life you want the
connections you crave the freedom you
deserve they only live on the other side
of
pretending. And, there’s something else
that happens when you stop
hiding. The weight doesn’t go
away but it starts to shift. It’s no
longer a secret. It’s no longer shame. It
becomes something else something useful
something
holy. The burden begins to glow.
When the burden becomes a beacon it happens so slowly you barely
notice. One day you’re carrying the
weight of your insight like a curse. The
next you’re offering it like a lantern
Not because the world suddenly got
easier but because you did. Because, you
stopped treating your perception like a
problem. Because, you stopped apologizing
for your depth because you realized that
your sensitivity wasn’t a flaw. It was a
compass. That your inner noise wasn’t
chaos. It was guidance. That the very
things you tried to suppress were the
exact thing someone else was praying to
find. Carl. Jung called this individuation
the integration of the whole self not
the self you curated not the self you
compromised into acceptability. The real
self the full self the sacred
contradiction of soul and shadow logic
and feeling chaos and clarity held
together by courage. And, that courage
doesn’t look like dominance. It looks
like stillness. It looks like choosing to
speak even when your voice trembles. It
looks like staying rooted when others
ask you to bend. It looks like telling
the truth. Not to be right but to be real
And, something happens when you do. People
begin to appear. Not crowds not noise but
kindred spirits quiet ones observant
ones people who see you not just the
mask but the light behind your eyes
people who’ve walked through their own
version of the fire and recognize the
burn marks on yours. They won’t need you
to explain. They’ll already know. And, for
the first time in a long time you’ll
feel it. That click that resonance that
quiet yes. The sense that you don’t have
to dilute anything to belong that your
voice isn’t too much that your vision
isn’t too strange that your burden isn’t
yours alone anymore because now it’s a
bridge a beacon something that doesn’t
just carry you forward but calls others
in. And, maybe that’s why you carried it
for so long. Not because you were meant
to suffer but because you were meant to
lead. Not with answers but with presence
Not with perfection but with depth. The
world doesn’t need more people who fit
in. And, it needs people who can see who
can feel who can hold the complexity and
still move with love. It needs
you. So, if this found you at the right
time let it be a sign. Say something. Even
if it’s just one word. Drop it in the
comments. Say awake. Not for the algorithm
for someone else who might be scrolling
in silence waiting for proof that
they’re not crazy that they’re not
broken that they’re not alone in being
alone. And, if you’ve forgotten how much
your light matters let this remind you
it was never just a burden. It was never
just weight. It was always the beginning
of your light.